Strawberry Tea in the a.m.

Rise and shine my loves! 

I'm starting this day out appeasing my Vata Dosha with some Strawberry Tea.  Always, always, always, start the day with something warm in your tummy to kick start the digestive system.  Remember, anything cold slows it down and anything warm speeds it up. 

Chop up some Strawberries and throw them in a pot to boil for just a few moments.  Strawberries have tons of healthy nutrients that dispel any air and help with immunity. 

Happy Weekend! 

-Teresa Ann

DIY - Cookies for the Kids

I made sure to see my grown children before I left to go outwest.  Call me superstitious but I have to hug them.

It took me all evening the day before to cook all these cookies.  I had this container already and put some ribbons around it. I hot glued he and his wife's last name initial and made it look nice.  So here's to you Justin and Tracey, mama loves you!