Rise and shine my loves!
I'm starting this day out appeasing my Vata Dosha with some Strawberry Tea. Always, always, always, start the day with something warm in your tummy to kick start the digestive system. Remember, anything cold slows it down and anything warm speeds it up.
Chop up some Strawberries and throw them in a pot to boil for just a few moments. Strawberries have tons of healthy nutrients that dispel any air and help with immunity.
Happy Weekend!
-Teresa Ann
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